Posts Tagged ‘ take control of your health ’

Your Home Is Your Gym – Working Out at Home a Time-Effective, Cost-Effective Route to Better Results

Jul 1st, 2010 | By

By STEFAN ASCHAN Who doesn’t hate going to the gym? I personally know that even some of the most gung-ho fitness fans — old and young alike — drag when it comes to their daily trip to the gym. Face it: It takes time to go to the gym, to work out and to take
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